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Woman Standing on Dock
Woman Standing on Docks

Linda Hughes, LMHC                    Amanda Medina, LCSW


Perhaps you are going through a difficult time, a divorce, separation, loss of a loved one, or a health problem.  Perhaps you are struggling with anxiety or depression.  Maybe you find yourself waking up in the morning, weary, wondering, "Is this all there is?"  You are not alone.  Life has become complicated and support systems are hard to find.  Famly relationships may be strained.  You may have wondered if counseling or therapy would help but have thought...."How can just talking really change my life?"  And of course, just talking can't.  You need someone who understands your pain, has success in helping others with similar problems.  You need compassion and skill.

If your are in pain about losses in your life, the death of a loved one or a divorce, or if you need to find help working through problems in a relationship, you're in the right place.  Life has become complicated and finding you amidst the stresses and demands of everyday can be so so hard!  Perhaps you need someone to talk to just for your own well being.  Perhaps you are looking for a therapist who can help you through relationship problems, especially if you find your marriage has become a power struggle.  Don't lose heart! We've helped many people to learn simple methods to bring back the passion and committment in your relationship! 

Today, if you take the step to contact us, you could be one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our practice is not a factory, we value each of our clients and you will never feel like a number. You have a choice of two therapists and we will help you determine, in speaking with you, who may be the best match for your needs.

As solution-focused therapists our goal is to help you uncover your true potential and lead a life that is worth celebrating. That may seem an impossible goal, but it isn't.  We work to help you uncover the parts of yourself that hold the strength to grow, and the parts of yourself that may be working against your peace of mind. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email for an individual, couples or family therapy consultation today.



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